Hair cracking is the latest haircare trend gaining attention online. Many claim it offers relief from scalp tension and enhances relaxation, but is it actually good for your hair? Let’s explore what hair cracking is, how it works, and whether it’s safe.
What is hair cracking?
Hair cracking is a technique where an individual, often a hairstylist, twists sections of hair and applies controlled pressure near the scalp. This process produces a popping or cracking sound, similar to cracking knuckles. Some describe it as a satisfying ASMR experience, while others believe it can help with scalp tightness.
Why has hair cracking gone viral?
Hair cracking has gained traction on social media platforms like TikTok and Instagram, with videos showing people enjoying the sensation. The satisfying sound and claims of scalp relief have intrigued many viewers, contributing to its popularity. The trend is often linked to barbershops and salons where professionals demonstrate the technique on clients.
Is hair cracking safe for your hair?
The safety of hair cracking is still debated. While some claim it provides relaxation, there are concerns about potential damage. Applying excessive tension to hair strands can lead to:
• Hair breakage: Twisting and pulling too forcefully may weaken hair fibers, causing split ends or breakage.
• Scalp irritation: Repetitive pressure on the scalp may lead to soreness or sensitivity.
• Damage to hair follicles: If done incorrectly, hair cracking might contribute to stress on hair follicles, possibly affecting hair growth.
What do experts say?
Haircare professionals generally advise caution. While occasional gentle twisting may not cause harm, regular or aggressive hair cracking could weaken the hair shaft over time. Experts recommend focusing on proper scalp care, such as gentle massages, hydration, and avoiding excessive tension on the hair.
Should you try hair cracking?
If you’re curious about hair cracking, proceed with caution. If done gently and sparingly, it may provide a temporary feeling of relief. However, prioritizing healthy scalp care practices—such as scalp massages, moisturizing treatments, and avoiding excessive tension—will offer better long-term benefits.
Conclusion
Hair cracking may be a viral sensation, but its long-term effects remain unclear. While it can be an intriguing ASMR experience, it’s important to be mindful of potential hair damage. If you’re experiencing scalp tension, gentler alternatives like scalp massages and deep conditioning treatments are safer options.
