Understanding your hair type and density is the first step toward building a hair care routine that works for you.

Many people confuse thickness with fullness, but hair thickness is about the individual strand, while density refers to the number of strands on your scalp.

Knowing the difference can help you choose the right products, hairstyles, and protective strategies to maintain healthy, vibrant hair.

What is hair thickness?
Hair thickness refers to the width of a single strand. Thick hair strands are wider in diameter, while fine hair strands are smaller and more delicate. Medium hair falls somewhere in between. One easy way to check is by comparing a strand to a piece of thread: if it feels substantial and sturdy, your hair is likely thick. Fine hair may feel soft and almost silky to the touch, while medium strands have some structure but aren’t overly coarse.

Understanding hair density
Density is the number of hair strands on your scalp. You can have thick strands but low density, or fine strands with high density. To assess your hair density, part your hair in the middle and observe how much scalp is visible. Sparse visibility indicates low density, moderate visibility points to medium density, and barely any scalp showing means high density. Hair density affects how voluminous your hair looks and influences how styles hold and products perform.

Signs you have thick hair
Several indicators can help you determine if your hair is thick:
• Individual strands feel robust and sturdy.
• Hair feels heavy when wet.
• Hairstyles hold their shape well, even with minimal product.
• Detangling can take longer because strands are strong and densely packed.

Why it matters
Knowing your hair type and density helps you choose suitable products and styles. Thick hair often benefits from moisturizing shampoos and conditioners to prevent dryness, while low-density hair might thrive with volumizing products. Protective styles, heat styling, and trimming schedules also depend on your hair’s natural characteristics.

In short, understanding whether your hair is thick, fine, or medium, along with its density, allows you to care for it intentionally. By observing strand width, scalp coverage, and texture, you can tailor your routine to maximize health, shine, and manageability, ensuring your hair looks its best every day.

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