Deep ingrown hairs can be painful, stubborn, and tempting to “fix” immediately. Whether they appear along the bikini line, underarms, face, or legs, these trapped hairs occur when a strand curls back or grows sideways into the skin instead of rising through the surface.
The result? Inflammation, tenderness, and sometimes dark marks, especially on melanin-rich skin prone to post-inflammatory hyperpigmentation (PIH).
So, should you dig it out? In most cases, no.
One of the biggest mistakes people make is aggressively picking or squeezing the area. Using unsterilized tweezers, needles, or fingernails can push bacteria deeper into the skin, increasing the risk of infection, scarring, and long-lasting discoloration. If the ingrown hair isn’t visible at the surface, digging for it can cause more trauma than relief.
Instead, start with patience and gentle prep. Apply a warm compress for 10 to 15 minutes to soften the skin and reduce inflammation. This can help bring the hair closer to the surface naturally. Follow with a mild chemical exfoliant, think salicylic acid (BHA) to unclog pores or glycolic acid (AHA) to remove dead skin buildup. Regular exfoliation, done two to three times weekly, can prevent future ingrowns while encouraging trapped hairs to release.
If the hair becomes visible, you may carefully lift it out, but not pluck it entirely. Using sterilized tweezers, gently tease the looped end of the hair above the skin’s surface. Avoid pulling from the root, as this can trigger another ingrown cycle. If there’s significant redness, swelling, or pus, it’s best to pause and consult a dermatologist. Prescription creams or topical antibiotics may be necessary.
Hydration is also key. Dry, tight skin can trap hairs more easily. Incorporate lightweight, fragrance-free moisturizers to keep the skin supple, especially after shaving or waxing. When removing hair, always use sharp, clean razors and shave in the direction of growth. Better yet, consider alternatives like laser hair reduction if ingrowns are a recurring issue.
Above all, resist the urge to force it. Deep ingrown hairs often resolve with time and proper care. The goal isn’t just removal, it’s protecting your skin barrier in the process.
When it comes to ingrowns, less aggression equals better healing. Treat your skin gently now, and it will thank you later.
