Healthy hair starts at the scalp. While most hair care routines focus on length, volume, or style, scalp health is often overlooked.
Addressing common scalp concerns not only improves hair growth but also enhances overall hair texture, shine, and manageability.
Here are the five most frequent scalp issues and professional tips on how to treat them.
- Dry, flaky scalp
Dry scalp can result from harsh shampoos, weather changes, or dehydration. Symptoms include tightness, flakes, and itchiness. To treat it, use a gentle, sulfate-free shampoo and follow with a moisturizing conditioner or scalp oil. Ingredients like jojoba, coconut, and argan oils help restore natural moisture while soothing irritation. Regular hydration, both topical and internal, can dramatically improve dryness.
- Oily Scalp
Excess oil can weigh hair down and cause buildup. Over-washing can worsen the problem, as it signals the scalp to produce more sebum. Professionals recommend washing two to three times per week with a mild shampoo and incorporating a clarifying treatment once a month. Using lightweight, non-comedogenic oils can balance moisture without adding greasiness.
- Dandruff
Dandruff often appears as white flakes and can be accompanied by itchiness. It may result from fungal overgrowth, sensitivity to products, or a dry scalp. Anti-dandruff shampoos containing zinc pyrithione, ketoconazole, or selenium sulfide can help control flaking. For stubborn cases, alternating medicated shampoos with gentle cleansers ensures the scalp remains healthy while addressing the condition.
- Itchy scalp
An itchy scalp can stem from dryness, product buildup, or sensitivity. Avoid scratching, which can damage hair follicles. Use a scalp exfoliant or gentle scrub to remove buildup and follow with soothing oils or treatments containing aloe vera or tea tree oil to calm irritation.
- Hair loss/thinning scalp
Hair thinning can be caused by stress, hormonal imbalances, or genetics. Maintaining a healthy scalp is key to slowing shedding. Scalp massages, gentle detangling, and treatments containing biotin, caffeine, or peptides can stimulate circulation and strengthen follicles. Consulting a dermatologist or trichologist is recommended for persistent hair loss.
Addressing scalp concerns with proper care routines ensures a strong foundation for healthy hair. Remember, a nourished scalp leads to stronger, shinier, and more resilient strands.
