When it comes to natural remedies for stronger, longer hair, eggs are an affordable and effective secret weapon.
Rich in proteins, biotin, and essential nutrients, eggs can help repair damage, improve elasticity, and stimulate hair growth, especially for natural hair textures that crave moisture and strength.
Why eggs?
Eggs are packed with nutrients vital for healthy hair. The protein in eggs helps rebuild damaged hair follicles, while biotin (Vitamin B7) promotes keratin production, which is essential for hair growth. The lecithin in egg yolks also helps moisturize dry strands, making eggs a triple threat for dry, brittle, or slow-growing natural hair.
How to use eggs in a hair mask
Basic egg mask for hair growth
Ingredients:
• 1–2 eggs (depending on hair length)
• 1 tablespoon of olive oil or coconut oil
• 1 tablespoon of honey
Instructions:
1. Crack the egg(s) into a bowl and beat until smooth.
2. Mix in the oil and honey until well combined.
3. Section your hair and apply the mixture from root to tip.
4. Cover with a shower cap and let sit for 20–30 minutes.
5. Rinse with cool water (to avoid scrambling the egg!) and follow with a gentle shampoo.
This mask works wonders when used weekly, especially on high-porosity or heat-damaged hair. Olive oil helps lock in moisture, while honey acts as a natural humectant, drawing hydration into the hair shaft.
Egg and yogurt strengthening mask
Ingredients:
• 1 egg
• 2 tablespoons plain yogurt
• 1 teaspoon castor oil
This combination boosts protein while soothing the scalp and encouraging growth at the roots. Yogurt contains lactic acid, which helps gently exfoliate the scalp and prevent product buildup.
Tips for best results
• Always use cool water when rinsing out egg masks.
• Don’t overuse, too much protein can make hair stiff or brittle. Limit to once a week or every two weeks, depending on your hair’s needs.
• Follow up with a moisturizing deep conditioner to balance protein with hydration.
Eggs may be humble, but when it comes to nurturing natural hair, they deliver serious results.
