For men with long hair, staying active in sports means finding a hairstyle that keeps hair secure, out of the face, and comfortable.
Whether you’re lifting weights, running, or playing contact sports, the right style can prevent distractions while maintaining your look.
Here are the best sport-friendly hairstyles to keep your hair in check during any activity.
The classic man bun
The man bun is one of the most popular styles for athletes with long hair. It’s simple, effective, and keeps hair secure without causing excessive tension. To achieve the look, gather your hair into a high or mid-level bun and secure it with a hair tie. Opt for a soft, snag-free elastic to prevent breakage.
The low ponytail
For a more relaxed and less restrictive option, a low ponytail is a great choice. It works well for activities like running, yoga, or casual sports. Simply gather your hair at the nape of your neck and secure it with a strong hair tie. If you have layers or shorter strands, use a bit of styling cream to keep them in place.
The braided look
Braids are a great way to keep hair locked in place during intense movement. A single three-strand braid down the back or two French braids can keep hair from shifting or tangling during workouts. This is a perfect style for men who need extra security, especially in high-impact sports like football or basketball.
The headband tuck
If you prefer to leave your hair down but need to keep it out of your face, a sports headband can do the trick. A moisture-wicking, non-slip headband helps absorb sweat while keeping your hairline clear. For extra control, you can tuck the ends of your hair under the band.
The half-up, half-down style
For men who don’t want to tie up all their hair, a half-up, half-down look provides a balance between control and flow. This style involves securing the top section of your hair into a small bun or ponytail while leaving the rest down. It’s ideal for moderate sports or weight training.
With the right hairstyle, men with long hair can focus on performance without worrying about their hair getting in the way. Choose a style that suits your sport and comfort level, and keep your hair both stylish and secure.
