Relaxed hair has long been a go-to style choice for many Black women who want sleek, straight strands with less daily manipulation.

But while chemical relaxers can deliver a polished look, they also alter the hair’s natural structure, making care and maintenance essential to prevent dryness, breakage, and thinning.

The good news? With the right regimen, relaxed hair can thrive, staying healthy, strong, and beautiful.

Moisture is key

One of the biggest challenges with relaxed hair is keeping it hydrated. Because the chemical process weakens the cuticle, relaxed strands are more prone to dryness. A sulfate-free moisturizing shampoo and a rich conditioner should be staples in your routine. Incorporating weekly deep conditioning treatments with nourishing ingredients like shea butter, coconut oil, or hydrolyzed protein will also help restore elasticity and shine.

Protect your strands

Relaxed hair is fragile, so protective styling is your friend. Low-manipulation looks like buns, wraps, or roller sets help reduce breakage while still allowing versatility. When using heat, always apply a thermal protectant and keep tools at the lowest effective setting. Satin pillowcases or bonnets at night are non-negotiable, they prevent friction that leads to split ends and dryness.

Mind the new growth

Regular touch-ups are necessary to manage new growth, but timing is everything. Overlapping relaxer onto previously treated hair can cause severe damage. Aim for a touch-up every 8–12 weeks, depending on your hair’s growth rate, and always trust a licensed stylist for application. Stretching relaxer sessions with protective styles can also minimize chemical exposure.

Feed your hair from within

Healthy hair starts with a healthy body. A balanced diet rich in protein, leafy greens, and water supports stronger strands. Supplements like biotin or collagen may also provide an extra boost, but consistency is key.

Listen to your hair

Finally, pay attention to how your hair responds. If it feels weak, incorporate protein treatments. If it’s brittle, dial up the moisture. Relaxed hair requires patience and balance, but with care, it can flourish.

Relaxed doesn’t have to mean damaged. With mindful maintenance, your chemically treated hair can be not just styled, but thriving.

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