Knotless braids have become a go-to protective style, celebrated for their lightweight feel, natural look, and gentler tension on the scalp compared to traditional box braids.
But while they’re often praised as the healthier alternative, many are still asking:
Can knotless braids cause you to lose your front hair?
The short answer is yes, if not done and maintained properly. The key issue is traction alopecia, a form of gradual hair loss caused by constant tension on the hair follicles, especially around the fragile edges. Though knotless braids start with your natural hair (instead of a tightly wrapped knot of extensions), they can still pull excessively on your hairline if they’re too small, too tight, or left in too long.
Black hair stylists and trichologists emphasize that it’s not the style itself, but how it’s installed and cared for. “Knotless braids are a great low-tension option, but they can still damage your edges if there’s too much weight or if your hairline is already compromised,” says celebrity stylist Monaé Everett.
So how can you enjoy this trending style without sacrificing your edges?
- Choose the right size
Opt for medium or large braids instead of micro-size. The smaller the braid, the more tension it puts on individual strands, especially delicate edge hairs.
- Communicate with your stylist
Be vocal about your hairline concerns. A good stylist will ease up around your edges and avoid braiding baby hairs altogether.
- Don’t keep them in too long
Six to eight weeks is the maximum recommended time. After that, buildup and tension can weaken hair at the root.
- Moisturize and protect
Keep your scalp hydrated with light oils or a braid spray. Wear a satin bonnet or scarf at night to reduce friction.
- Give your hairline a break
In between styles, wear your hair out or opt for low-manipulation styles that don’t involve braiding or tight pulling.
Knotless braids can be both stylish and protective, but only if you protect your edges in the process. Your hairline deserves just as much attention as the style itself.
